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Individual Nutrition
Personalised, evidence-based guidance to help you build healthier habits that feel realistic and sustainable.
Learn moreNutritionist,
Scientist, Speaker.
Dr Victoria J McIver helps individuals and organisations translate nutrition science into simple, sustainable lifestyle changes that support long-term health, wellbeing and performance.
A Registered Nutritionist (RNutr), Senior Lecturer and PhD-qualified in Nutritional Physiology, Victoria turns complex science into clear, practical strategies that support lasting change.
Evidence-based nutrition
Practical support for healthier, more sustainable habits.
Victoria helps people and organisations make sense of nutrition science, translating complex evidence into simple, realistic steps that fit into everyday life.
Her approach combines academic expertise with practical behaviour change, supporting better health, wellbeing and performance without overwhelm.
Find out moreServices
Nutrition support for individuals and organisations.
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Workplace Wellness
Clear, engaging nutrition and lifestyle support for teams, leaders and workplace wellbeing programmes.
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Speaking & Events
Informative, accessible talks that make current nutrition science relevant, practical and easy to apply.
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Approach
Science made simple, realistic and useful.
Nutrition advice can feel confusing. Victoria focuses on clear, evidence-based recommendations that support long-term health while working around real routines, preferences and pressures.
Evidence-based
Behaviour change
Practical habits
Long-term wellbeing
RNutr
Registered Nutritionist
PhD
Nutritional Physiology
Lecturer
Senior Lecturer in Nutrition
Insights
Latest articles and resources.
Nutrition
Making nutrition science easier to use every day
A short preview of the article content can be used here.
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Wellbeing
Small lifestyle changes that support long-term health
A short preview of the article content can be used here.
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Workplace
Why evidence-based wellbeing matters at work
A short preview of the article content can be used here.
Read moreWork with Victoria
Ready to make nutrition science feel simpler?
Enquire about individual support, organisational wellbeing, speaking opportunities or nutrition consultancy.